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搭配 #IELTS口說題目:Describe an article on health you read in a magazine or on the internet
You should say
What it was
Where you read it
Why you read it
And how you felt about it
下次要描述這種飲食方式時再也不會不知所措了:
Fasting patterns
The 16:8 diet involves fasting for 16 hours per day and eating within an eight-hour window. This is usually done by only eating from midday till 8pm.
The 5:2 diet involves eating only 25% of a normal calorie intake on two non-consecutive days per week.
A 24 hours fast involves consuming no calories on one day of the week or month.
這麼做的原因很簡單:The reason for that is simple mathematics, as you are restricting calories. 
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